Supper Club Meal Plan 32 (autumn)

Here’s this week’s lineup! The feature food is kale!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Chicken Kale Soup with Sweet Potato: Chop the onion, celery, and kale.

Greek Meatballs with Easy Tzatziki Sauce: Dice the onion.

Creamy Kale and Italian Sausage Soup: Chop the onion, celery, and kale. Shred the carrot.

3. Prepare your protein

Dice the chicken or turkey and place it in a sealed container in the fridge.

Happy meal prepping!

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Serve the meatballs alongside a salad. I’ve included a salad kit in the grocery shopping list, but feel free to make your own salad if you prefer!

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