Supper Club Meal Plan 117 (summer)

Here’s this week’s lineup! The feature food is tomatoes.

Grocery Shopping List

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This Week’s Lineup!

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This week we are using shrimp in the Pad Thai.

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If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Greek Chicken Quinoa Salad: Cut the red pepper, cucumber, broccoli, cherry tomatoes, and red onion.

Margherita Pizza: Prepare the marinated tomatoes in a covered container.

Easy One Pan Pad Thai: Slice the onions and shred the carrot.

2. Prepare your sauces

Totchos: Make the nacho cheese sauce.

Greek Chicken Quinoa Salad: Make the dressing

Chipotle Fish Tacos: Make the chipotle sauce.

3. Prepare your protein

Greek Chicken Quinoa Salad: Cook the chicken.

Easy One Pan Pad Thai: Dice the tofu.

4. Prepare your grains

Greek Chicken Quinoa Salad: Cook the quinoa.

Happy meal prepping!

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