Here’s this week’s lineup! The feature food is spaghetti squash!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Three Cheese Spaghetti Squash Lasagna: Prepare the spaghetti squash. Dice the onion, red pepper, and mushrooms.
Thai Peanut Chicken: Dice the onions and grate the carrots. (If you have time, prep all 4 freezer meals in advance, and then just slip them into the slow cooker or Instant Pot the day you plan to eat this meal.)
Creamy Enchilada Casserole with Spaghetti Squash: Prepare the squash, onion, and garlic as directed. Chop the red pepper.
Thai Green Curry Lentil Soup: Chop the onion. Grate the ginger. Cut the carrot and the water chestnuts.
2. Prepare your sauces
Make the cottage cheese mixture for the lasagna.
3. Prepare your protein
Cook the black beans (unless using beans from a can).
Happy meal prepping!
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