Here’s this week’s lineup! The feature food is navy beans!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Spinach and Artichoke Quinoa Bake: Ribbon the spinach and dice the artichokes.
Fall Harvest Roasted Veggie Lasagna: Roughly chop the mushrooms, zucchinis, peppers, eggplant, and onions into bite-size pieces.
Buffalo Chicken Quinoa: Dice the onions. Grate the carrot.
Moroccan Beef and Lentils: Dice the onion, grate the carrots, and cut the dried apricots.
2. Prepare your sauces
Make the sauce for the Spinach and Artichoke Quinoa Bake. Make the cottage cheese mixture for the Fall Harvest Roasted Veggie Lasagna.
3. Prepare your protein
Cook and dice the chicken or prepare the navy beans (Spinach and Artichoke Quinoa Bake). Cook the navy beans (unless using canned). Cook the quinoa if you are following the stove top instructions (Buffalo Chicken Quinoa).
Happy meal prepping!
[wprm-recipe-roundup-item id=”9937″] [wprm-recipe-roundup-item id=”9656″] [wprm-recipe-roundup-item id=”12305″] [wprm-recipe-roundup-item id=”9709″]Serve over brown rice with a side dish of green beans (or other veggies).
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